A training program using resistance bands was developed to develop explosive power and improve the numerical level in the long jump event among young competitors. Journal of the College of Basic Education, [S. l.], v. 31, n. 132, p. 657–669, 2025. DOI: 10.35950/cbej.v31i132.13712. Disponível em: https://cbej.uomustansiriyah.edu.iq/index.php/cbej/article/view/13712.. Acesso em: 4 jun. 2026.