Stretching exercises after aerobic and its effect on the lower limb muscles affected by muscle spasticity and psychological relief for 30-40 years old female trainers. cbej [Internet]. 2022 Apr. 2 [cited 2026 Jun. 24];26(109):182-9. Available from: https://cbej.uomustansiriyah.edu.iq/index.php/cbej/article/view/5332