The Impact of a Neuromotor Training Program on the Skill Performance of Young Football Players

Abstract

    The aim of this study was to investigate the effect of training load periodization based on the analysis of neuro-motor contribution on the development of skill performance accuracy and speed among 18-year-old football players. The researcher adopted an experimental design using two equivalent groups (experimental and control) with pre- and post-tests, in addition to comparing post-test results. The sample consisted of 20 players from Al-Talaba Sports Club.who were randomly divided into two equal groups (10 players in each group), while an additional 5 players participated in the pilot study. A structured training program was developed based on the results of analyzing neuro-motor abilities, particularly reactive agility and motor response speed. The program included combined drills integrating physical, technical, and cognitive components.The training program lasted for 8 weeks, with 4 training sessions per week. Training load intensity was organized according to progressive and undulating principles to match the demands of modern football skill performance.The results revealed statistically significant differences in favor of the experimental group across all study variables. A clear improvement was observed in shooting accuracy, while the time required to perform skills under pressure and in variable conditions decreased. In addition, both reactive agility and motor response speed showed notable development compared to the control group.Furthermore, regression analysis indicated that reactive agility and motor response speed are key predictive variables for skill performance level among the football players in the sample.