The effect of aerobic exercise on the accuracy of motor sensation - Comparative causal research (semi-experimental) on a sample of female students in the Department of Physical Education / College. Basic Education - Al-Mustansiriya University for the ac

Abstract

Basic or health exercises are of great importance in various sports, especially
And it forms the basis on which these activities are based, as it is part of building and developing some

Motor physical abilities.
Aerobic exercise accompanied by music (aerobics) is one of the exercises that
It has been used recently and in various parts of the world, as it does not require any cost from its practitioners.
Expensive and can be removed from the old and young, men and women alike
As well as the health, recreational and pleasure benefits that it brings to its practitioners. And this started
The exercises are spreading in our dear country little by little, but this practice is still deficient in

Academies and social clubs, to a limited extent.
The motor sense is of great importance in neuromuscular coordination, which reflects the development of
The level of orders issued by the central and peripheral nervous system affects the performance of skills

and sports activities.