The effect of compound exercises on some functional abilities and motor skills in football

Abstract

The research included five chapters:

The first chapter included the introduction and the importance of the research, as the introduction dealt with the means
And training methods in helping researchers, scholars and those in charge of the training process in
The field of sports training to change the old means and methods dependent on them, to adopt
Modern scientific methods, according to our codified method, lead to knowledge of the impact of training on the development of many
Functional and skill indicators. Skills are the basis for learning any game that has become from
It is necessary to think about preparing some compound exercises to develop some motor skills
Football is an exciting and popular game. The junior stage is one of the most important stages